New Year, New Workout!
Join us every Sunday this January for our Special Monthly Fitness Class series, LIIT, at 2:00 PM!
What: LIIT (Low Intensity Interval Training) - A gentler alternative to traditional HIIT. This class alternates between periods of moderate and low intensity exercise, perfect for easing into your fitness routine!
When: Sundays in January @ 2:00 PM
January 4th
January 11th
January 18th
January 25th
Where: Mustang Recreation Center
Instructor: The amazing Melissa!
Cost: Included with your existing fitness pass membership. Or, try your very first class for FREE!
Details: No registration required, just show up ready to move!
LIIT is suitable for all fitness levels and is a great way to improve your endurance and feel fantastic without the high impact. Come experience the benefits and kick off 2026 strong!
See you there!