Get ready to find your rhythm, Mustang!
We are shaking things up this April with a brand-new energy! Join Ashely every Sunday this month for HIIT The Beat—a music-driven, high-energy workout that combines heart-pumping intervals with unique and cool moves.
If you love working out to a beat and want to boost your confidence in a fun, group environment, this is the class for you!
For Every Fitness Level
Whether you’re a beginner or a pro, HIIT The Beat is designed for everyone. The moves are unique, fun, and easy to follow at your own pace. Ashley will be there to guide you through every beat, ensuring you feel confident and strong.
When: Every Sunday in April
Time: 2:00 PM
Where: Mustang Recreation Center (Fitness Room)
Cost: FREE with Recreation Center entry!
Never been here? Your first class is on us! Come see what the hype is about.
What to Expect:
A total-body burn fueled by great music and athletic movements. You'll get a full-body workout while having a blast.
Note: Please bring a yoga mat with you for the core and ab work at the end of the session!
We have regular occurring fitness classes as well! Check them out here
Questions?
📧 Email: swillis@cityofmustang.org
📞 Call the Rec Center: 405-376-3411