Get ready to sweat and stretch this May!
Join us at the Mustang Recreation Center for HIIT Yoga every Sunday at 2:00 PM.
What is HIIT Yoga?
It’s the best of both worlds! This hybrid workout combines the dynamic, calorie-burning power of High-Intensity Interval Training (HIIT) with the mindful poses and flexibility of traditional yoga. It’s the perfect way to build strength, boost your heart rate, and find your flow.
Dates: May 3, 10, 17, 24, and 31
Time: 2:00 PM
Location: Mustang Parks and Recreation Fitness Room
Instructor: Ashley F.
Cost: Included with your Fitness Pass membership!
Registration: No need to sign up—just show up!
What to bring: Please bring your own yoga mat (mats are not provided).
Whether you’re looking to rev up your fitness routine or just want a high-energy way to spend your Sunday afternoon, this class is for you. | 
