Ready to shake up your Sunday routine? Join us every Sunday in July for our featured Sunday Fitness Class: Cardio Sculpt!
When: Sundays in July (July 5, 12, 19, and 26)
Time: 2:00 PM
Where: Mustang Recreation Center Group Fitness Room
Instructor: Emily
What is Cardio Sculpt? It is a fun, fast-paced class designed to elevate your heart rate and tone your body. We combine high-energy cardio intervals with muscle-building exercises using weights, kettlebells, and resistance bands. It is the perfect full-body workout!
What to bring: Please bring your own yoga mat for the floor and core work components.
Cost: Free with Recreation Center entry
Not a member yet? You can try your very first fitness class for free!There is no need to register in advance—just show up ready to sweat.
Questions? Call the Rec Center at 405-376-3411 or Email swillis@cityofmustang.org