Unwind and Reset: Gentle Yoga Flow is Back This December!
Looking for a way to destress, stretch out, and find your center during the busy holiday season? Join instructor Corinne for a soothing Gentle Yoga Flow session every Sunday!
This class is a slow-paced, low-impact style of yoga that mindfully links physical postures and deep stretches with your breath. It is the perfect opportunity to slow down, build flexibility, and calm your nervous system.
Date: Every Sunday in December
Time: 2:00 PM
Location: Mustang Recreation Center Group Fitness Room)- 1201 N Mustang Rd, Mustang, OK
Who: All levels are welcome! Whether you are a brand-new beginner or an experienced yogi looking to refresh your basics, this class is for you.
Cost: Free / Included with Recreation Center entry
Registration: No need to sign up ahead of time, just show up!
Important Note: Please remember to bring your own yoga mat, as they are not provided by the facility.
We can't wait to see you on the mat to breathe, stretch, and flow together!